Photo
My best friend for the next week. 2x a damn day, erryday. I’ve had sinus issues for over a week and I should have been irrigating, staying away from sugar, along with exercising more…but nooo. When you have fatigue brought on by sinusitis the last thing you want to do is exercise and avoid sugary goodies. But it’s a got damn must. Tired of feeling tired. Using the Neti Pot will help flush out mucus and debri and help the health of the cilia (“hairs” on the membrane). Antibiotics can make this condition worse, not better. Over the counter saline sprays =worse, not better. #holistic is the only way to get on that path to feeling like yours again. Raising my Neti Pot to all those who suffer along with me. #namaste #netipot #sinusissues #sinusitis #effingannoyingashell

My best friend for the next week. 2x a damn day, erryday. I’ve had sinus issues for over a week and I should have been irrigating, staying away from sugar, along with exercising more…but nooo. When you have fatigue brought on by sinusitis the last thing you want to do is exercise and avoid sugary goodies. But it’s a got damn must. Tired of feeling tired. Using the Neti Pot will help flush out mucus and debri and help the health of the cilia (“hairs” on the membrane). Antibiotics can make this condition worse, not better. Over the counter saline sprays =worse, not better. #holistic is the only way to get on that path to feeling like yours again. Raising my Neti Pot to all those who suffer along with me. #namaste #netipot #sinusissues #sinusitis #effingannoyingashell

Photo
By @simplegreensmoothies via @RepostWhiz app:
PUMPKIN DREAM PIE | serves two
2 cups fresh spinach
2 cups almond milk, unsweetened
1 cup pumpkin, unsweetened (canned or fresh)
2 bananas
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract

Day 17 of October 30-Day Green Smoothie Challenge (join through the link in our bio). #30DayChallenge #RawkstarFuel #SimpleGreenSmoothies #GreenSmoothie #Healthy #EatingClean #Vegan #Raw #Recipe #MasonJar #PumpkinSpice #Foodie
(#RepostWhiz app)

By @simplegreensmoothies via @RepostWhiz app:
PUMPKIN DREAM PIE | serves two
2 cups fresh spinach
2 cups almond milk, unsweetened
1 cup pumpkin, unsweetened (canned or fresh)
2 bananas
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract

Day 17 of October 30-Day Green Smoothie Challenge (join through the link in our bio). #30DayChallenge #RawkstarFuel #SimpleGreenSmoothies #GreenSmoothie #Healthy #EatingClean #Vegan #Raw #Recipe #MasonJar #PumpkinSpice #Foodie
(#RepostWhiz app)

Photo
Get your fill! Pumpkins also are high in potassium (much higher than bananas) and are a great post workout snack. Now…there is NO pumpkin in those damn Starbucks lattes…so don’t go there with me 😜 Also, pumpkin pies filled w/ condensed milk and processed sugar ain’t gonna cut it neither. Check out some paleo pumpkin pie recipes online. Or simply buy a few cans of purée and add it into your oatmeal, smoothie or make pumpkin soup. πŸ‚πŸŽƒ #doyabodygood #holistic #nomnom

Get your fill! Pumpkins also are high in potassium (much higher than bananas) and are a great post workout snack. Now…there is NO pumpkin in those damn Starbucks lattes…so don’t go there with me 😜 Also, pumpkin pies filled w/ condensed milk and processed sugar ain’t gonna cut it neither. Check out some paleo pumpkin pie recipes online. Or simply buy a few cans of purΓ©e and add it into your oatmeal, smoothie or make pumpkin soup. πŸ‚πŸŽƒ #doyabodygood #holistic #nomnom

Photo
πŸ‚Always good to eat fruits in veggies that are in season. I made a butternut squash soup from scratch the other day for the 1st time and it was delicious 😜. #rp via @lovesuja #healthyeating #holistic #doyabodygood

πŸ‚Always good to eat fruits in veggies that are in season. I made a butternut squash soup from scratch the other day for the 1st time and it was delicious 😜. #rp via @lovesuja #healthyeating #holistic #doyabodygood

Photo
Current struggle, but will get there! #pow

Current struggle, but will get there! #pow

Tags: pow
Photo
I need to say “Bye Felicia ” to this cold. Thank God for basic ingredients to whip up this elixir: Spinach/Kale mix, Tomato, Cucumber, Garlic, small slice of Onion and add H2O. #Pow #holisticremedy #holistichealth #greenisgood

I need to say “Bye Felicia ” to this cold. Thank God for basic ingredients to whip up this elixir: Spinach/Kale mix, Tomato, Cucumber, Garlic, small slice of Onion and add H2O. #Pow #holisticremedy #holistichealth #greenisgood

Photo
#THIS By guynamedlindsey via @RepostWhiz app:
Check yourself before you wreck yourself.
(#RepostWhiz app)

#THIS By guynamedlindsey via @RepostWhiz app:
Check yourself before you wreck yourself.
(#RepostWhiz app)

Photo
Music, libations, cupcakes and dance floor. What more could you need? Oh, and it’s free 😁 #djbenhameen #freecupcakes #nyc #nycevents #brooklyn #brooklynevents #huckleberrybar #dance #cakecakecakecakecake  (at Huckleberry Bar)

Music, libations, cupcakes and dance floor. What more could you need? Oh, and it’s free 😁 #djbenhameen #freecupcakes #nyc #nycevents #brooklyn #brooklynevents #huckleberrybar #dance #cakecakecakecakecake (at Huckleberry Bar)

Photo
@fanbrosshow ComicCon kick off next Tues, 10/7 and it’s Free99 πŸ‘― Check the flyer for details #comiccon #nyc #nycevents #nycc #fanbros #bergencomics #brooklyn  (at Bergen Street Comics)

@fanbrosshow ComicCon kick off next Tues, 10/7 and it’s Free99 πŸ‘― Check the flyer for details #comiccon #nyc #nycevents #nycc #fanbros #bergencomics #brooklyn (at Bergen Street Comics)

Photo
ComiCon kick off for next week and it’s Free99. Peep the flyer for details πŸ‘― #nycc #newyorkcomiccon #comiccon #bergencomics #brooklyn  (at Bergen Street Comics)

ComiCon kick off for next week and it’s Free99. Peep the flyer for details πŸ‘― #nycc #newyorkcomiccon #comiccon #bergencomics #brooklyn (at Bergen Street Comics)